Winter: Time to Reflection, Connection &
Deepening your Yoga Practice
One of the biggest problems I find myself having is when I compete with the natural energies around me. When I try to "force" a situation or outcome when the earth is openly telling me it's not going to work out that way. I do believe in goals and positive thought, of course, but knowing how and when to use them is a whole other story. This is the basic learning premise of my ongoing Winter Yoga Sadhana group that I meet with regularly. Maybe you missed meeting with this group, but that's why I put so many workshops and special classes on our menu for the winter time - so that you may work with these energies of moving inward, reflecting and reconnecting with your body and your true self. Winter is a perfect time to enhance or deepen your knowledge or practice of yoga.
All of our workshops listed below are geared towards helping you aspiring yogis realign. And there is no better time to do this than now, when you are probably feeling less aligned than say, in the Spring! Remember that on our website's calendar you can click on a workshop and view the detailed information about that program. We also have some workshop information on our website under the yoga tab.