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The Yogini Life with ONE Yoga Center founder, Tracey L. Ulshafer

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Showing posts from September, 2013

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Kumbhaka - The "Pause"

on September 27, 2013

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Man Oh Man: 2 Yoga Classes with 2 Different Erik's in One Week!

on September 03, 2013

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Tracey L. Ulshafer: Rev. Dr. Tracey L. Ulshafer, founded the roots of One Yoga and Wellness Center in 2001 when she officially left the corporate world to pursue a life of holistic healing. 20 years later, Tracey received her Doctoral and works to assist those in invoking his/her HIGHEST SELF through Yoga, Healing work, Mentoring and more! Tracey writes to communicate the lessons she has learned through yoga, energy healing and traveling as she navigates life in search of her truth.

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